My story in brief
Over the last 30 years, I have been living with Fibromyalgia, a chronic condition that causes two main symptoms, widespread pain and fatigue. This has affected my energy levels, metabolism, strength and pain for many years, all of which got progressively worse after I had each of my three children. I also have moderate hearing loss which has its own set of challenges, which can also cause me to have low energy too.
In the past 7 years especially, it has been a big task of mine to continually find new ways of keeping up and improving my energy levels to be able to cope with the stress, exhaustion and struggles of everyday life.
During this time, I have been on an enlightening learning journey which initially started with a lot of self-care, mainly through developing a new series of small, healthy, energising and fulfilling habits. Then it progressed over the past few years with much self-reflection, deeper focus into what lights me up and makes me feel good, and creative inspiration to fuel my energy and productivity – all in all making me feel more connected to the essence of who I am at heart and ultimately shaping my purpose and passion in life.
Live. Learn. Unleash your best self.
Synergy – Humility – Inspiration – Nourishment – Empowerment